Massage therapy is scientifically proven to relieve pain, increase flexibility, decrease anxiety and depression, improve digestion as well as encourage healthy sleeping patterns.
In response to massage, specific physiological and chemical changes cascade throughout the body, with profound effects. Research shows that with massage:
- Arthritis sufferers note fewer aches and less stiffness and pain.
- Asthmatic children show better pulmonary function and increased peak air flow.
- Burn injury patients report reduced pain, itching, and anxiety.
- High blood pressure patients demonstrate lower diastolic blood pressure, anxiety, and stress hormones.
- Premenstrual syndrome sufferers have decreased water retention and cramping.
- Preterm infants have improved weight gain.
Research continues to show the enormous benefits of massage; which range from treating chronic diseases, neurological disorders, and injuries, to alleviating the tensions of modern lifestyles.
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